Weigh In record (no journal entry) for 01 January 2017
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114.4 kg
Lost so far: 6.1 kg.
Still to go: 60.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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680 kcal
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Fat: 35.00g | Prot: 33.00g | Carbs: 57.00g.
Breakfast: McDonald's Steak, Egg & Cheese Bagel. more...
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Gaining 4.4 kg a Week
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tlschwenn's Weight History
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