Weigh In record (no journal entry) for 05 December 2016
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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965 kcal
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Fat: 52.01g | Prot: 61.23g | Carbs: 68.35g.
Breakfast: Мандарины, Белый Город Молоко 2.5%, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная. Dinner: Сыр Российский, Салат Овощной с Маслом. Snacks/Other: Томатный Сок. more...
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Gaining 1.1 kg a Week
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Helen ;-)'s Weight History
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