Weigh In record (no journal entry) for 31 December 2016
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73.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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1830 kcal
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Fat: 155.34g | Prot: 74.00g | Carbs: 48.94g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Queijo de Manteiga. Lunch: Coco Seco, Alcatra. more...
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Losing 3.4 kg a Week
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Deialaura's Weight History
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