Miketomson's Journal, 31 Dec 16

Weigh In record (no journal entry) for 31 December 2016
80.6 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2016:
2553 kcal Fat: 99.09g | Prot: 123.37g | Carbs: 287.45g.   Breakfast: Le Bon Biscotti ai Cereali, Parmalat Latte Parzialmente Scremato, Burro di Arachidi. Lunch: Banana, Scamorza, Barilla Conchigliette. Dinner: Orata, Salsiccia di Maiale, Penne, Baccalà Fritto, Citterio Prosciutto Cotto, Prosciutto Crudo. Snacks/Other: Fesa di Tacchino, Sunny Nature Gallette ai 5 Cereali, Righi Sfoglino Sfizioso. more...
Gaining 0.1 kg a Week

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Miketomson's Weight History


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