Weigh In record (no journal entry) for 31 December 2016
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91 kg
Lost so far: 3.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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1474 kcal
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Fat: 71.60g | Prot: 50.29g | Carbs: 152.16g.
Breakfast: BIO SONNE Fettarme Bio Milch 1,5% Fett, Aldi Nussschnecke. Lunch: Gänsefett, Gänsefleisch, Semmelknödel. Snacks/Other: Aldi Nussschnecke. more...
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Losing 0.4 kg a Week
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philipp144's Weight History
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