Olivierplus's Journal, 31 Dec 16

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Weigh In record (no journal entry) for 31 December 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2016:

1242 kcal

Fat: 43.05g | Prot: 40.05g | Carbs: 168.00g. Breakfast: Danone Yaourt Nature Velouté, Pitch Brioche Pépites de Chocolat. Lunch: Picard Spaghetti à la Bolognaise, Danone Yaourt Nature Velouté. Dinner: Jacquet Toasts Pour Foie Gras, Carrefour Pain aux Céréales, Planet Sushi Maki Avocat Crevette. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 31 Dec 16

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Olivierplus's Weight History