Weigh In record (no journal entry) for 30 December 2016
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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976 kcal
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Fat: 38.87g | Prot: 53.35g | Carbs: 106.29g.
Breakfast: Café Expresso, Gaufre. Lunch: Pain Complet, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Aptonia Barre Protéinée Vanille Brownie, Banane, Lidl Yaourt à la Grecque. more...
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Losing 1.4 kg a Week
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flo flo laure dubois's Weight History
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