Weigh In record (no journal entry) for 29 December 2016
|
114.2 kg
Lost so far: 6.3 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2016:
|
1360 kcal
|
Fat: 116.50g | Prot: 54.25g | Carbs: 10.00g.
Breakfast: Meijer Sweet Cream Salted Butter, Ts Rotel Diced Tomatoes & Green Chilies, Ts Crystal Farms Havarti, Nearby Eggs Grade A Extra Large Eggs. Lunch: Ts TJ Farms Stir Fry Blend, Nearby Eggs Grade A Extra Large Eggs, Meijer Sweet Cream Salted Butter, ts mauna loa dry Roasted Macadamias. Dinner: Ts Prima Della Tavern Ham. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tlschwenn's Weight History
|