|
Its been a rough week!
|
114.3 kg
Lost so far: 15.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2012:
|
1690 kcal
|
Fat: 67.37g | Prot: 79.50g | Carbs: 202.61g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Raisin Bran Cereal, Tea (Brewed). Lunch: TRKY HILL MOOSETRKS LT IC. Dinner: Organic Raw Blue Agave Syrup, Cut Sweet Potatoes, Onions, Green Peppers, Canned Salmon, Medium Eggs. Snacks/Other: TRKY HILL MOOSETRKS LT IC, Beef Sticks Smoked Snack, Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese. more...
|
|
4045 kcal
|
Exercise:
Sleeping - 8 hours, Housework - 7 hours, Resting - 9 hours. more...
|
Losing 26.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Subarugirll's Weight History
|