Weigh In record (no journal entry) for 30 December 2016
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53 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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608 kcal
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Fat: 26.05g | Prot: 19.28g | Carbs: 73.51g.
Breakfast: Кофе. Dinner: Чай, Дон Густо Макароны из Твердых Сортов Пшеницы, Папа Может Сосиски Сливочные. more...
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Gaining 1.8 kg a Week
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