Weigh In record (no journal entry) for 29 December 2016
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45.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1195 kcal
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Fat: 35.77g | Prot: 40.52g | Carbs: 114.78g.
Breakfast: CasanCrem CasanCrem Clasico, Bocatti Jamón Natural Cocido, Minerva Jugo de Limón. Lunch: Mi Soja Mayonesa de Soja, Lechuga de Hoja Verde, Pan de Salvado, Tomates. Dinner: Mi Soja Mayonesa de Soja, Cerveza, La Zaranda Pan Integral Multicereal, Tomates Cherry, Rúcula, Vegetalex Medallones de Verdura. Snacks/Other: Cerveza, Minerva Jugo de Limón, La Paulina Queso Dambo, Bocatti Jamón Natural Cocido. more...
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Gaining 6.3 kg a Week
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solsalsk's Weight History
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