Weigh In record (no journal entry) for 29 December 2016
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63.5 kg
Lost so far: 26.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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568 kcal
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Fat: 21.53g | Prot: 15.40g | Carbs: 89.91g.
Lunch: Palta Hass, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: CasanCrem CasanCrem Light, Repollo Morado, Manzana Verde. Snacks/Other: CasanCrem CasanCrem Light, Veneziana Pan Integral con Salvado, Peras. more...
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Losing 0.2 kg a Week
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