Weigh In record (no journal entry) for 29 December 2016
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66.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1048 kcal
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Fat: 47.04g | Prot: 42.65g | Carbs: 92.01g.
Breakfast: Gayelord Hauser Carotina, Café. Lunch: Café, Rustica Molho Priipiri Extraforte, Sauce de Soja, Monique Ranou Filet de Poulet Doré au Four, Kiwi, Clémentines, Netto Yaourt Nature 0%, Avocat, Auchan Haricots Verts. Dinner: Andros Jus de Clémentine, Vin de Table Rouge, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, L'Assiette Bleue Filet de Saumon en Feuille de Brick, Fromage de Chèvre, Miel, Quiche Lorraine, Pistaches Grillées à Sec (sans Sel Ajouté). Snacks/Other: Café. more...
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Losing 2.1 kg a Week
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steffrite's Weight History
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