Olivierplus's Journal, 29 Dec 16

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Weigh In record (no journal entry) for 29 December 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2016:

1412 kcal

Fat: 301.39g | Prot: 68.74g | Carbs: 380.33g. Breakfast: Nutella Nutella, Pain au Lait. Lunch: Blanquette de Veau, Camembert, Baguette, Danone Yaourt Nature Velouté. Dinner: Buffalo Grill Mix Tapas. Snacks/Other: Erté Gauffre Liégeoise. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 29 Dec 16

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Olivierplus's Weight History