Weigh In record (no journal entry) for 28 December 2016
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87 kg
Lost so far: 7.1 kg.
Still to go: 27 kg.
Diet followed: 100%.
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View Diet Calendar, 28 December 2016:
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481 kcal
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Fat: 14.85g | Prot: 44.70g | Carbs: 42.97g.
Breakfast: La Serenísima Leche Descremada. Lunch: Inca Arvejas, Sopa de Verduras, Carne de Pollo (Tostado, Asado, Cocido). Snacks/Other: Banano, La Serenísima Leche Parcialmente Descremada, Hileret 1 a 10, Rosamonte Mate Cocido. more...
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Losing 0.7 kg a Week
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kuraudeatai's Weight History
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