Olivierplus's Journal, 28 Dec 16

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Weigh In record (no journal entry) for 28 December 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2016:

1364 kcal

Fat: 69.29g | Prot: 65.41g | Carbs: 125.07g. Breakfast: Pain au Lait, Clément Faugier Crème de Marrons. Lunch: Salade Composée, Danone Yaourt Nature Velouté. Dinner: Blanquette de Veau, Haricots Verts, Danone Yaourt Nature Velouté. Snacks/Other: LU Prince Choco, Nutella Nutella, Pain au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 28 Dec 16

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Olivierplus's Weight History