Weigh In record (no journal entry) for 28 December 2016
|
117 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2016:
|
1972 kcal
|
Fat: 67.88g | Prot: 36.78g | Carbs: 295.84g.
Breakfast: Äpfel, Gut & Günstig Haferflocken, Gutes Land H-Milch - Fettarme 1,5% Fett. Snacks/Other: Küchenmeister Stollen Edel-Marzipan. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svenpenn's Weight History
|