Weigh In record (no journal entry) for 28 December 2016
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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525 kcal
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Fat: 25.87g | Prot: 31.83g | Carbs: 42.85g.
Breakfast: Carrefour Lait Demi Écrémé, Café Expresso. Lunch: Caille. Snacks/Other: Lidl Yaourt à la Grecque, Banane. more...
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Losing 5.6 kg a Week
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flo flo laure dubois's Weight History
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