Weigh In record (no journal entry) for 27 December 2016
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83.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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201 kcal
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Fat: 11.54g | Prot: 17.17g | Carbs: 6.40g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Tirolez Creme de Ricota, Bauducco Torrada Integral (1). more...
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Losing 1.8 kg a Week
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RafaelaFlores's Weight History
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