Weigh In record (no journal entry) for 27 December 2016
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81.5 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 December 2016:
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391 kcal
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Fat: 5.13g | Prot: 25.35g | Carbs: 63.70g.
Breakfast: General Mills Cheerios, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Stop & Shop 1% milk with vitamins A & D. Snacks/Other: Bear Naked Fit Granola - Triple Berry Crunch, Dannon Oikos Triple Zero - Mixed Berry. more...
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2391 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Walking (moderate) - 5/kph - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Driving - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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MsDeRobbio's Weight History
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