Weigh In record (no journal entry) for 27 December 2016
|
98.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2016:
|
1633 kcal
|
Fat: 36.80g | Prot: 76.63g | Carbs: 259.34g.
Lunch: Suco de Laranja Natural, Pepino (Descascado), Camil Feijão Carioca Temperado Cozido, Farinha de Mandioca, Sabor da Terra Semente de Chia, Arroz Branco (Cozido), Batata Inglesa Cozida, Carne de Panela. Dinner: Pão Francês, Ovo Frito. Snacks/Other: Mangas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|