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Sufriendo la navidad, solo perdi 800 gramos T.T
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154 kg
Lost so far: 16.5 kg.
Still to go: 74 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1210 kcal
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Fat: 41.60g | Prot: 33.68g | Carbs: 127.20g.
Breakfast: Hacendado Copos de Arroz y Trigo Integral con Chocolate, Mercadona Leche Semidesnatada. Lunch: Hacendado Té Verde, Hacendado Arroz Tres Delicias. Dinner: Hacendado Té Verde, Verdifresh Ensalada California. Snacks/Other: Melocoton en Agua. more...
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Losing 0.5 kg a Week
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alexenplanguay's Weight History
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