CAB83's Journal, 27 Dec 16

Weigh In record (no journal entry) for 27 December 2016
59.8 kg Lost so far: 5.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2016:
1803 kcal Fat: 165.14g | Prot: 43.79g | Carbs: 292.75g.   Breakfast: Brossard Savane Barr', Oeufs au Lait. Lunch: Panzani Torti, Crème Chantilly, Nestlé Le Viennois Café, Cora Cidre Doux Breton. Dinner: Kinder Schoko-Bons, Kinder Chocolat, Coca-Cola Coca-Cola, Beurre, Pommes de Terre (Chair, sans Sel, Bouillies), Auchan Filet de Limande du Nord Meunière. Snacks/Other: Clémentines, Kojak Sucettes. more...
2198 kcal Exercise: Bicycling (moderate) - 21/kph - 42 minutes, Elliptical - 25 minutes, Race - 20 minutes, Walking (moderate) - 5/kph - 43 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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CAB83's Weight History


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