Weigh In record (no journal entry) for 27 December 2016
|
67 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 December 2016:
|
1241 kcal
|
Fat: 53.76g | Prot: 59.63g | Carbs: 126.59g.
Breakfast: Thé Vert, Miel, Noisette, Yoplait Petit Suisse 0%, Innocent Jus de Pommes, Carrefour Bio Raisins Secs Sultanines, Pain Complet, Oeuf, Barilla Pesto Rosso, Auchan Viande des Grisons. Lunch: Sodeb'O Salade & Compagnie Roma. Dinner: Marque Repère Calamars à la Romaine, Marque Repère Soupe de Poisson. more...
|
|
2026 kcal
|
Exercise:
Driving - 1 hour, Reading - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
java1469's Weight History
|