Weigh In record (no journal entry) for 27 December 2016
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96.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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2581 kcal
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Fat: 68.44g | Prot: 134.60g | Carbs: 353.26g.
Breakfast: Net Integratori Supreme Chocolate, Labrada Power Carb. Lunch: Salsa Rustica, Riso Basmati, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Dico Piadina Romagnola IGP alla Riminese, Novi Nocciolato, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Marmellata Mele Pinoli e Cannella, Fette Biscottate Classiche. more...
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Gaining 0.7 kg a Week
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cornelius97's Weight History
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