Weigh In record (no journal entry) for 26 December 2016
|
76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2016:
|
1609 kcal
|
Fat: 131.21g | Prot: 91.78g | Carbs: 20.70g.
Lunch: Ovo Frito, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Abacates. Snacks/Other: Queijo de Manteiga. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deialaura's Weight History
|