Aldiss85's Journal, 26 Dec 16

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Weigh In record (no journal entry) for 26 December 2016

51.7 kg Lost so far: 2.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2016:

729 kcal

Fat: 27.32g | Prot: 15.82g | Carbs: 111.56g. Breakfast: Mate. Lunch: Ensalada de Verduras Mixtas, Tortillas de Papa. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Melón, Romano's Macaroni Grill Ricotta Cheesecake, Havanna Alfajor Chocolate. more...

1433 kcal

Exercise: Sitting - 7 hours, Resting - 13 hours, Sleeping - 4 hours. more...

Losing 0.4 kg a Week

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Aldiss85's Journal, 26 Dec 16

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Aldiss85's Weight History