Weigh In record (no journal entry) for 26 December 2016
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72.7 kg
Lost so far: 11.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1359 kcal
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Fat: 51.45g | Prot: 34.84g | Carbs: 197.48g.
Breakfast: CasanCrem CasanCrem Light, Risky Dit Tostadas de Arroz, Café Instantáneo, Azúcar. Lunch: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Zanahoria, Granja del Sol Milanesa de Arroz. Dinner: Morcilla. Snacks/Other: Sánduche de Jamón y Queso, Paladini Jamón Crudo, Masas Finas. more...
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Gaining 5.2 kg a Week
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milsebiand's Weight History
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