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Olivierplus
Journal
26 Dec 16
Olivierplus's Journal, 26 Dec 16
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Weigh In record (no journal entry) for 26 December 2016
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2016:
1380 kcal
Fat: 56.37g | Prot: 26.65g | Carbs: 192.91g.
Breakfast:
Macaron, Pain au Lait, Clément Faugier Crème de Marrons.
Lunch:
Panzani Farfalle.
Snacks/Other:
Oreillettes.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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