Vaaaalya's Journal, 24 Dec 16

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Weigh In record (no journal entry) for 24 December 2016

50.2 kg Lost so far: 17.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2016:

328 kcal

Fat: 4.17g | Prot: 17.30g | Carbs: 58.70g. Lunch: Магнит Постные Хрустящие Хлебцы Ячменные, Фруктовый Салат. Dinner: Курица по-Китайски с Овощами. Snacks/Other: Грейпфрут. more...

1655 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Aerobics - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...

Losing 10.5 kg a Week

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Vaaaalya's Journal, 24 Dec 16

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Vaaaalya's Weight History