Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olli_._Ri
Journal
24 Dec 16
Olli_._Ri's Journal, 24 Dec 16
Olli_._Ri's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 December 2016
98.5 kg
Lost so far:
4.1 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2016:
2446 kcal
Fat: 114.02g | Prot: 95.38g | Carbs: 258.28g.
Breakfast:
Kaffee mit Zucker vorgesüßt.
Lunch:
Kaffee mit Zucker vorgesüßt, Albona Waldbeer-Käse-Sahnetorte, Zauberhaft Backen Käse-Sahne-Torte.
Dinner:
Italia Eis-Dessert Foresta Nera, Toast Hawaii.
Snacks/Other:
Altapharma Omega-3-6-9.
more...
2410 kcal
Exercise:
Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Olli_._Ri's Weight History
View Complete History