Weigh In record (no journal entry) for 24 December 2016
|
60.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2016:
|
1802 kcal
|
Fat: 100.78g | Prot: 61.47g | Carbs: 190.34g.
Breakfast: Oeufs au Lait, Nutella Nutella, Harry's Brioche. Lunch: Carrefour Crevettes Grises de la Mer du Nord. Dinner: Clémentines, Belin Monaco, Coca-Cola Coca-Cola (Canette), Foie Gras, Jacquet Toasts Pour Foie Gras, Carrefour Cocktail de Fruits de Mer, Huîtres, Champagne. Snacks/Other: Lindt Lindor, Brossard Savane Barr', Noix, Kojak Sucettes. more...
|
|
1634 kcal
|
Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|