Weigh In record (no journal entry) for 23 December 2016
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89.4 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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288 kcal
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Fat: 8.76g | Prot: 3.31g | Carbs: 47.68g.
Breakfast: Great Value Frozen Buttermilk Pancakes, Land O'Lakes Unsalted Sweet Butter, Coffee with Milk. Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Spice. more...
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Gaining 0.6 kg a Week
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JeffinAurora's Weight History
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