Weigh In record (no journal entry) for 23 December 2016
|
44.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2016:
|
714 kcal
|
Fat: 10.77g | Prot: 15.01g | Carbs: 74.96g.
Dinner: Pan de Salvado, Cerveza, Palta, Lechuga de Hoja Verde, Tomates. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|