Weigh In record (no journal entry) for 22 December 2016
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63.8 kg
Lost so far: 26.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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766 kcal
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Fat: 18.41g | Prot: 46.86g | Carbs: 111.45g.
Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: CasanCrem CasanCrem Light, Puré de Papa, Merluza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Banana. more...
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Losing 0.4 kg a Week
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