Olivierplus's Journal, 22 Dec 16

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Weigh In record (no journal entry) for 22 December 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2016:

1462 kcal

Fat: 61.42g | Prot: 78.37g | Carbs: 143.21g. Lunch: Fromage Feta, Harry's Pain de Mie 100% Mie, Danone Yaourt Nature Velouté, Jambon Cru. Dinner: Danone Yaourt Nature Velouté, Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Chorizo. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 22 Dec 16

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Olivierplus's Weight History