Weigh In record (no journal entry) for 22 December 2016
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115.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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2322 kcal
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Fat: 105.62g | Prot: 104.54g | Carbs: 250.35g.
Breakfast: Gutes Land H-Milch - Fettarme 1,5% Fett, Orangen, Erdnüsse, Gut & Günstig Haferflocken. Lunch: Ja! Cola-Mix, Gutes Land H-Milch - Fettarme 1,5% Fett, Orangen, Apfel, Gut & Günstig Haferflocken. Snacks/Other: Hela Curry Gewürz Ketchup Delikat, Dulano Knoblauch Fleischwurst, Douceur Adventskalender. more...
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Losing 2.2 kg a Week
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Svenpenn's Weight History
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