Weigh In record (no journal entry) for 22 December 2016
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60.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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269 kcal
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Fat: 13.51g | Prot: 11.99g | Carbs: 23.53g.
Breakfast: Cappy Atom, Tulum Peyniri, Torku Süzme Peynir, Toz Şeker, Sızma Zeytinyağı, Haşlanmış Yumurta. more...
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Losing 3.3 kg a Week
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tazelenmekgerek's Weight History
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