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MaBelen202
Journal
14 Oct 16
MaBelen202's Journal, 14 Oct 16
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Weigh In record (no journal entry) for 14 October 2016
73.5 kg
Lost so far:
5.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 October 2016:
1483 kcal
Fat: 64.18g | Prot: 62.49g | Carbs: 168.30g.
Breakfast:
SanCor Yogurt con Cereales.
Lunch:
Ensalada de Frutas, Ensalada de Atún con Queso.
Dinner:
Puré de Papa, Sadia Nuggets de Pollo con Queso.
Snacks/Other:
Nestlé After Eight, Arrocitas Galletas de Arroz.
more...
2346 kcal
Exercise:
Spinning - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
2 Supporters
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Comments
Estás igual!!!
21 Dec 16 by member:
drcosme
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MaBelen202's Weight History
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