Weigh In record (no journal entry) for 21 December 2016
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112.8 kg
Lost so far: 7.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1225 kcal
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Fat: 108.34g | Prot: 44.98g | Carbs: 26.36g.
Breakfast: Hormel Original Pepperoni Slices, Ts Censea Cooked Tail-on Shrimp, Ts Butterball Turkey, Ts La Preferida Diced Tomatoes with Green Chilies, Meijer Sweet Cream Salted Butter, Ts Fresh Frozen Summer Blend. Snacks/Other: Edy's Cookie Dough Ice Cream, Cabela's Fresh Fudge. more...
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Losing 1.9 kg a Week
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tlschwenn's Weight History
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