Weigh In record (no journal entry) for 24 August 2015
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 152.32g | Prot: 154.71g | Carbs: 46.16g.
Lunch: Pulpa de Cerdo (Rump Half), a la Plancha, Sauerkraut, Enlatado, Líquidos y Sólidos (USDA), Huevo Frito sin Grasa, Queso Parmesano (Duro), Espinacas, Tocineta Asada (USDA), Coliflor, Cocida (USDA), Brócoli, Cocido, sin Sal (USDA), Manteca de Cerdo (USDA), Pimientos Verdes, Cebolla (Nutrition Data), Platanitos, Colanta Mantequilla, sin Sal. Dinner: Sauerkraut, Enlatado, Líquidos y Sólidos (USDA), Huevo Frito sin Grasa, Colanta Queso Cuajada, Mojarra, Colanta Mantequilla, sin Sal, Pimiento Rojo, Cebollas Rojas, Tomates Rojos, Colanta Queso Cuajada, Manteca de Cerdo (USDA). Snacks/Other: Nueces de Macadamia, Sprouts Farmers Market Colombian Dark Chocolate 85% Cacao, Chocolate 100% (Provisional), Colanta Queso Cuajada, Nueces. more...
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2326 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Kettlebells - 36 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Culciambo's Weight History
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