Weigh In record (no journal entry) for 21 December 2016
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56 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1267 kcal
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Fat: 51.31g | Prot: 47.73g | Carbs: 159.86g.
Breakfast: Queso Provolone, Té (Infusión), Pan de Centeno, Espinacas, Clara de Huevo. Lunch: Gelatina, Baguette, Limonada Rosada (Concentrado Congelado, con Agua), Lala Queso Panela, Sopa de Tomate (Preparada con Agua), Calabaza de Verano Cocida (Fresca), Espaguetis con Salsa de Tomate sin Carne, Crema de Calabaza. Dinner: Bolillo, Polvorón, Boulder Alimento Líquido de Soya sin Azúcar. Snacks/Other: Chocolate, Nuggets de Pollo, Cono de Chocolate. more...
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Losing 0.1 kg a Week
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Arlette1303's Weight History
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