blue105's Journal, 20 Dec 16

no change in weight. I've lost weight before so I know it's possible but is so difficult. I don't know how I did it
50.9 kg Lost so far: 2.6 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2016:
873 kcal Fat: 56.15g | Prot: 41.00g | Carbs: 48.07g.   Breakfast: Tim Hortons Coffee Black, Beef Sausage (Cooked), Egg White. Snacks/Other: President's Choice Jalapeno Beef Lollipops, President's Choice Organics Salted Popcorn, Oreo Original Cookie. more...
steady weight

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