Weigh In record (no journal entry) for 20 December 2016
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107.3 kg
Lost so far: 58.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1789 kcal
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Fat: 58.63g | Prot: 82.56g | Carbs: 223.57g.
Breakfast: Гречка Отварная. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Поджаренный Белый Хлеб, Окраина Холодец Куриный, Огородников Лечо Болгарское, Олива Факел Кета Слабосоленая. more...
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Losing 20.3 kg a Week
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konstanin's Weight History
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