Ange123456's Journal, 19 Dec 16

Weigh In record (no journal entry) for 19 December 2016
60.2 kg Lost so far: 8.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2016:
1122 kcal Fat: 40.96g | Prot: 35.98g | Carbs: 166.92g.   Breakfast: Jugo de Naranja Recién Exprimido, Tregar Queso Blanco Light, Café con Leche Semi Descremada, Edulcorantes (Sacarina), Carilo Galletas de Arroz. Lunch: Huevo Duro, Tomates, Lechuga, Rúcula, Zanahoria. Dinner: Lechuga Arúgula, Zanahoria, Lechuga, Palta. Snacks/Other: Gallo Snacks Bizcochos de Arroz Dulces, Sandía, Banana. more...
1530 kcal Exercise: Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ange123456's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.