Weigh In record (no journal entry) for 10 February 2010
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2010:
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1077 kcal
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Fat: 15.33g | Prot: 49.43g | Carbs: 165.16g.
Breakfast: Coco Pops Mega Munchers. Lunch: babybel light, diet coke, tomato ketchup, Fiber One Light Wheat Multigrain English Muffins, morning star garden. Dinner: Light String Cheese, Pinot Gris (Grigio) Wine. Snacks/Other: Diet Coke. more...
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2373 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Shopping - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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