goidageem's Journal, 31 Oct 16

Weigh In record (no journal entry) for 31 October 2016
112.5 kg Lost so far: 8.5 kg.    Still to go: 37.5 kg.    Diet followed: 100%.

View Diet Calendar, 31 October 2016:
174 kcal Fat: 9.42g | Prot: 17.45g | Carbs: 5.64g.   Breakfast: Milner Gerijpt 30+ Plakken, Koolhydraat Arm Brood. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


goidageem's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.