Weigh In record (no journal entry) for 18 December 2016
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113.4 kg
Lost so far: 7.1 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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949 kcal
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Fat: 78.50g | Prot: 39.57g | Carbs: 17.99g.
Breakfast: Sweetpotato Pie, Keto pizza. Lunch: Meijer Sweet Cream Salted Butter, ts archer farms roasted Macadamia Nuts. more...
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Gaining 1.3 kg a Week
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tlschwenn's Weight History
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