Weigh In record (no journal entry) for 18 December 2016
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80.7 kg
Lost so far: 8.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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1577 kcal
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Fat: 67.30g | Prot: 65.64g | Carbs: 172.76g.
Breakfast: Café Décaféiné. Lunch: Charles & Alice Compote Pommes Abricots Bergeron, Pain Blanc, Saint Albray Saint Albray, Bonduelle Carottes en Rondelles Vapeur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lentilles Cuites, Amandes. Dinner: Pain Blanc, Auchan Filet de Limande Meunière, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Abricots Secs, Pulco Citron, Auchan Fromage à Tartiner Ail et Fines Herbes, Bonbons Durs. more...
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Losing 2.8 kg a Week
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Tatoune.'s Weight History
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