whatthphuqe's Journal, 17 Dec 15

Weigh In record (no journal entry) for 17 December 2015

117.9 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2015:

380 kcal

Fat: 13.00g | Prot: 33.00g | Carbs: 33.00g. Lunch: Wendy's Asian Cashew Chicken Salad. more...

3137 kcal

Exercise: Walking (brisk) - 6.5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...


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whatthphuqe's Weight History